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(Natural News) If you live near a forest and are worried about your blood pressure, you might want to consider taking a walk in the woods. The findings of a Japanese review attribute anti-hypertensive effects to Shinrin-yoku, the ancient practice of “forest bathing.” Forest bathing has recently caught the eye of preventive medicine researchers. Several... |
Ancient Japanese healing art Shinrin-yoku (forest bathing) can work wonders on your blood pressure, new study finds
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